Travel through the decades and workout to some of my favorite boy band hits! I tried my best to draw inspiration for these moves from their music videos. Let me know in the comments if you notice any similarities :-)
I hope you enjoy moving your body to these fun songs!
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Train with me in the growwithjo app! Click here: https://get.growwithjo.app/UVuo/DownloadTheApp
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For daily fitness motivation, healthy eating tips, and laughs, follow me on Tiktok and Instagram.
Tiktok: https://www.tiktok.com/@workyour_ashoff
Instagram: https://www.instagram.com/workyour_ashoff/
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Songs in this workout:
"Butter" by BTS
"What Makes You Beautiful" by One Direction
"Burnin' Up" by Jonas Brothers
"Tearin' Up My Heart" by *NSYNC
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Disclaimer:
WorkYourAshOff Fitness strongly recommends that you consult your physician before starting any exercise or workout program. This channel offers health, fitness and nutritional information. None of this information should be used as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You agree that use of this information is at your own risk. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. WorkYourAshOff Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.
I hope you enjoy moving your body to these fun songs!
_______________________________
Train with me in the growwithjo app! Click here: https://get.growwithjo.app/UVuo/DownloadTheApp
_______________________________
For daily fitness motivation, healthy eating tips, and laughs, follow me on Tiktok and Instagram.
Tiktok: https://www.tiktok.com/@workyour_ashoff
Instagram: https://www.instagram.com/workyour_ashoff/
_______________________________
Songs in this workout:
"Butter" by BTS
"What Makes You Beautiful" by One Direction
"Burnin' Up" by Jonas Brothers
"Tearin' Up My Heart" by *NSYNC
_______________________________
Disclaimer:
WorkYourAshOff Fitness strongly recommends that you consult your physician before starting any exercise or workout program. This channel offers health, fitness and nutritional information. None of this information should be used as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You agree that use of this information is at your own risk. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. WorkYourAshOff Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.
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