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Why you don't need to push when giving birth || Down Breathing || Hypnobirthing Breathing Techniques

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NEW: The Positive Birth Company Digital Pack is the world's most affordable and accessible online hypnobirthing program:
http://www.thepositivebirthcompany.co.uk/digital-pack
- Buy it today and make your birth better!

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In this video I explain how to do 'Down Breathing'. This is a hypnobirthing breathing technique you can use once your body starts to push. This is a more gentle way to birth your baby rather than being coached to push and reduces the risk of tearing. It's all about working with your body rather than against it!

HYPNOBIRTHING CLASSES:

You can book hypnobirthing classes with me (and also get a FREE positive affirmations MP3) here: http://www.thepositivebirthcompany.co.uk

SOCIAL MEDIA:

Instagram - http://www.instagram.com/thepositivebirthcompany
Facebook - http://www.facebook.com/thepositivebirthcompany
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