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My Body After BIRTH! Pregnancy/Postpartum Changes I Expected (& Some I Didn't) ????????

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Real talk about pregnancy and postpartum body changes that I experienced...some expected, some unexpected! I watched a lot of videos like this while I was pregnant to prepare for all possible outcomes and I wanted to make one about my own experience, as everyone experiences things so differently! We talk about everything from pelvic floor damage to loss of glute gains to baby blues and so much more!

► Follow me on INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en

***

Part of this video is sponsored by LifeSum, the customisable health app!

► Link to get a discount on LifeSum premium (code applied automatically!): https://lifesum.com/redeem/MelanieMurphy30
-50% off until the 10th of Jan
-30% off if you're watching at a later date!
This is the version of the app that has far more features :) If you liked the health focused parts of my 'me time journals' (that were limited edition, all sold out!) you might really love this app!

► Link to download the FREE VERSION of the LifeSum app: https://bit.ly/34zEsT5

► SECTIONS OF THE VIDEO!
Intro
Figure/belly/body confidence 1:25
B**bs/'the ladies' haha 5:52
Fitness 8:25
'Downstairs' 15:30
Skin 18:36
Hair 20:33
Mood/emotions 21:48
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